#runningUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOSteem POD TeamSTEEM CN/中文Beauty of CreativityComunidad LatinaTron Fan ClubAVLE 일상Steem For Lifestyle#runningTrendingHotNewPayoutsMutednormie.fitness (76)in #running • 58 minutes agoI think i'm actually getting slower, but the runs are easierIt's a little bit frustrating honestly. I have been doing more cardio in the past few months than I have ever done in…chaingmai.hhh (76)in #running • 3 days agoOptional "wimp" trails have become the norm latelyIn the past the HHH (Hash House Harriers) in Chiang Mai would average around 6km per outdoor run that we did but as…chaingmai.hhh (76)in #running • 9 days agoA very urban run that wasn't urban, just 2 years agoWhile it kind of happened while we weren't looking, Chiang Mai has experience expansion in all directions over the…normie.fitness (76)in #running • 11 days agoMy final run at elevation before heading homeI don't have any idea how long it takes to acclimatize to a higher elevation and I am also not at a massive elevation…chaingmai.hhh (76)in #running • 12 days agoKind of lazy flat run where we noticed all the greenery is disappearingIt's that time of year where the crops are being pulled back and things are just turning brown when you look around.…chaingmai.hhh (76)in #running • 18 days agoAn urban run that didn't seem that way at allHere in Chiang Mai we are a bit blessed with being in a big city that has almost anything you can imagine available in…normie.fitness (76)in #running • 19 days agoRunning at elevation with a focus on heart rateThis is the first time in my life that I have had a chance to try running at elevation ever since I transitioned from…normie.fitness (76)in #running • 21 days agoRunning at elevation and the differences it means for meSo I'm visiting my parents at the moment and the live quite a ways away from me far away from Chicago, which is almost…normie.fitness (76)in #running • 27 days agoi've figured out my 10k pace that is comfortable, and so can youEveryone is different when it comes to fitness. My friend who was trying and came really close to breaking a 20…normie.fitness (76)in #running • last monthA relaxed 10k with heart rate being my only concernI've been working on my cardio lately but there has been one little problem in that my mindset was starting to be one…chaingmai.hhh (76)in #running • last monthPhotos from a recent Bunny HashThe Bunny Hash here in Chiang Mai as well as other places in the world is the women only division of the Hash House…chaingmai.hhh (76)in #running • last monthBring on the rainy season! The hot summer is killing us!Summers are always a bit of a drag but in Chiang Mai the hot summer combined with the dry of the burning season can…normie.fitness (76)in #running • last monthA friend of mine tries to break a 20 minute 5k speed, and nearly does itWhen a friend of mine who doesn't even run very often told me that he was going to accomplish a sub 20 minute 5km run…normie.fitness (76)in #exercise • last monthtrying to stay out of zone 4 while doing cardio is easier said than doneI think this depends a great deal on who the individual is, this much is for sure. For an overweight person, getting…chaingmai.hhh (76)in #running • last monthUrban "Live Hare" run just took placeAs our numbers dwindle it is starting to look unfortunately like we might have to take a week off here and there. As…normie.fitness (76)in #running • last monthRelaxed run/jog/run for an hour is my new summer normalIt's too damn hot to really push myself outdoors in the summer here in Chicago and I nearly paid the price the other…chaingmai.hhh (76)in #running • 2 months agoSometimes the Hares play a trick on all of usThis past week on Thursday we were promised by a Hare - which are the people who go out during the week and mark a…normie.fitness (76)in #running • 2 months agoNutrition and my ability to runSome days I feel like I can run and run and run forever. Some days I feel like simply the first 2km at a reasonable…chaingmai.hhh (76)in #running • 2 months agoLocal Hasher uses tech to help us to get to the sites betterWe Chiang Mai Hashers are a little behind the times as far as technology is concerned because we don't really need…normie.fitness (76)in #running • 2 months agoA quick 5k but I don't seem to be getting any betterI think a great deal of it has to do with how unbearably hot it is in the afternoon where I live but while I am…
