#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগSteem AllianceSteem POD TeamKorea • 한국 • KR • KOSTEEM CN/中文Beauty of CreativityTron Fan ClubComunidad LatinaAVLE 일상Steem For Lifestyle#workoutsTrendingHotNewPayoutsMutedhappycapital (89)in #workouts • yesterdayI'll go to the gym soon.Actually, I worked out in the morning. But I did pull-ups, used a rear deltoid machine, and walked on a treadmill for…happycapital (89)in #workouts • 5 days agoI worked out at home.I did only side lateral raise. I was to tired to go to the gym. I have a PT session tomorrow. I hope I'll do it well.…happycapital (89)in #workouts • 7 days agoI worked out at home.I did only side lateral raises. I didn't go to the gym. I have no plan this evening. Just staying at home. I'm going…happycapital (89)in #workouts • 8 days agoI worked out in the afternoon.I worked out for 3 hours. I was shocked by my body fat percentage. I measured it several days ago, it was around 27%.…happycapital (89)in #workouts • 12 days agoI worked out in the afternoon.I worked out for 2 hours. I did Dumbbell Bench Press, Incline Dumbell Bench press, Standing Dumbell Curl, Side Lateral…happycapital (89)in #workouts • 13 days agoI didn't work out today.It's been busy all day long. But I'll go to the gym tomorrow. I'll do 13 pull-ups tomorrow, and walk on a treadmill for an hour.happycapital (89)in #workouts • 19 days agoI went to the gym in the morning.I did Incline Dumbell Bench press, 9 pull-ups, and walked on a treadmill for an hour. I have a PT session tomorrow. I…happycapital (89)in #workouts • 21 days agoI went to the gym in the early morning.I did Incline Dumbell Bench press. I'll go to the gym in the late evening. It's Sunday. The weather is good to go…happycapital (89)in #workouts • 24 days agoI'll go to the gym in the evening.I've not been to the gym for a few days. As soon as I arrive at home, I'll do side lateral raise, and have dinner.…happycapital (89)in #workouts • 26 days agoI'll go to the gym in the evening.As soon as I arrive at home, I'll have dinner right away. Then, I'll rest for an hour. I'll do standing dumbbell curl…happycapital (89)in #workouts • 27 days agoI have pain in muscles.So I can't go to the gym today. I'm resting at home. I hope it will be better tomorrow. The weather is getting cold. I…happycapital (89)in #workouts • 28 days agoI went to the gym twice.Cause, today is Sunday, and I couldn't go to the gym yesterday due to cold. I feel better than yesterday. Time flies.happycapital (89)in #workouts • last monthI just had a PT class.I'm exhausted now. Before going to sleep, I'm going a pub. It's a Friday night. I can't wait for it. By the way…happycapital (89)in #workouts • last monthI went to the gym early in the morning.I did stadning dumbbell curl, hip abduction, and rode a stationary bicycle for an hour. I burned around 500 kcal. As…happycapital (89)in #workouts • last monthI'll go to the gym.I didn't go to the gym yesterday. That's why I gotta go to the gym this evening. As soon as I arrive at home, I'll…happycapital (89)in #workouts • last monthI won't go to the gym today.Cause, I had an intense PT cession yesterday. So, I'm exhausted.. sometimes, resting is like workouts. The weather…happycapital (89)in #workouts • last monthI went to the gym in the morning.But there was a man smelling bad due to bad body odor. It was so disgusting. I didn't want to work out near him. This…happycapital (89)in #workouts • last monthI was about to go to the gym in the evening.But I didn't go to the gym. I'm tired now. I'll go to the gym tomorrow morning. By the way, the weather is still…happycapital (89)in #workouts • last monthI'll go to the gym in the evening.I've not been to the gym for a couple of days. I need to go to the gym. I'll practice flat and incline dumbbell bench…happycapital (89)in #workouts • last monthI won't go to the gym.Instead of not going to the gym, I'll do side lateral raise. I've not done side lateral raise for the last several…
