#stravaUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOSteem VenezuelaSTEEM CN/中文Beauty of CreativityComunidad LatinaTron Fan ClubSteem For LifestyleAVLE 일상#stravaTrendingHotNewPayoutsMutednormie.fitness (76)in #running • 3 days agoI'm a 7 minute per km runner... and I'm ok with thatLately I've been kind of stepping off constantly checking my watch to see my pace and a lot of the reason why this is…normie.fitness (76)in #running • 6 days agoI think i'm actually getting slower, but the runs are easierIt's a little bit frustrating honestly. I have been doing more cardio in the past few months than I have ever done in…normie.fitness (76)in #running • 27 days agoRunning at elevation and the differences it means for meSo I'm visiting my parents at the moment and the live quite a ways away from me far away from Chicago, which is almost…normie.fitness (76)in #running • last monthA relaxed 10k with heart rate being my only concernI've been working on my cardio lately but there has been one little problem in that my mindset was starting to be one…normie.fitness (76)in #exercise • last monthtrying to stay out of zone 4 while doing cardio is easier said than doneI think this depends a great deal on who the individual is, this much is for sure. For an overweight person, getting…normie.fitness (76)in #running • 2 months agoRelaxed run/jog/run for an hour is my new summer normalIt's too damn hot to really push myself outdoors in the summer here in Chicago and I nearly paid the price the other…normie.fitness (76)in #running • 2 months agoAnother rain run and pushed a bit too hard on this oneMy casual run in the rain the other day was so wonderful that I decided to go at it again when it was forecast to rain…normie.fitness (76)in #running • 2 months agoI quite enjoy running in the rain. Especially in summerThere are some people out there that will look for any ol' excuse to not exercise. One of the main ones that I hear…normie.fitness (76)in #running • 2 months agoA surprise cool day results in a fantastic runFor the past month or so it has been extremely hot here in Chicago and this is nothing new. It is like this every…
