My Actifit Report Card: settembre 13 2018

today was a good day because I managed to overcome the 10000 steps, these steps I made them during the working day going up and down the shelves of the warehouse in the factory where I work

Aerobics

Height 180 cm		Weight 90 kg		Body Fat 18 %
Waist 68 cm		Thighs cm		Chest 100 cm