whitelightxpress (67)Memberin WORLD OF XPILAR • 9 hours agoA Conversation is not the Same as Authorization!In the world of psychology and mental health, we often talk about "boundaries" and the importance of having…whitelightxpress (67)Memberin WORLD OF XPILAR • 3 days agoExploring Wellness: What IS vs. What We “Wish” ForThere is this broader energy in the world that makes us wish for things to get better in our lives. Sometimes this…whitelightxpress (67)Memberin WORLD OF XPILAR • 4 days agoPsychology: Maybe “Be Yourself” is NOT Such Great Advice!The world — and particularly the Internet — this filled with all sorts of advice concerning how we can live better and…whitelightxpress (67)Memberin WORLD OF XPILAR • 6 days agoWhose Expectations Are You Trying to Live up to?As humans, we often have expectations — or, at the very least, ideas — for how life is supposed to be, and how our…whitelightxpress (67)Memberin WORLD OF XPILAR • 27 days agoMental Health: Don’t Give Your Energy to People Who Don’t Deserve it!How do you feel at the end of the day? Do you feel energized by the interactions you had with other people, or do you…whitelightxpress (67)Memberin WORLD OF XPILAR • 4 months agoMental Health: Trauma and HealingThese days, it seems to be quite popular to delve into whatever trauma it is we have been subjected to at some earlier…whitelightxpress (67)Memberin WORLD OF XPILAR • 6 months agoPsychology: A Conversation is not a Contest!Sometimes I sincerely fear that our hyper competitive and aggressive world is responsible for bleeding over toxic…whitelightxpress (67)Memberin WORLD OF XPILAR • 7 months agoMental Health: Breaking Away From Toxic RelationshipsA very significant part of the counseling and mental health industry revolves around helping people deal with their…whitelightxpress (67)Memberin WORLD OF XPILAR • 8 months agoBetter Life: Future and PresentRam Dass famously observed: "Be here now!" While many of us may be familiar with that quote, what does it…whitelightxpress (67)Memberin WORLD OF XPILAR • 8 months agoBetter Life: Do You REALLY Know What You Want?Our lives are filled with choices. No matter where you are, or what you're doing, chances are you're constantly…whitelightxpress (67)Memberin WORLD OF XPILAR • 9 months agoBetter Living: Life is so Much More Than building Wealth!No matter where you turn, you are likely bombarded with sales pitches, selling you various ways to become rich…whitelightxpress (67)Memberin WORLD OF XPILAR • 11 months agoMental Health: When Difficult Times Cause Breaking With RealityDifficult times are often particularly challenging for those among us who have a sensitive nature. These days, it…whitelightxpress (67)Memberin WORLD OF XPILAR • 11 months agoToo "Spiritual" for Your Own GoodIt might sound like an odd title for a post, particularly coming from someone who's both a minister and a…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearThe Mystery of "Manifesting" and Positive Focused IntentionIf you are a follower of New Age spirituality and personal development, I'm sure you have come across the concept of…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearMental Health and Relationships: Standards, Fear and AvoidanceChances are you have read articles or listened to podcasts talking about the nightmare that has become dating and…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearMental Health: The Toxic Pursuit of VictimhoodSometimes, it seems like a very strange world in which we live. Perhaps my opinion is skewed by the fact that I am a…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearMental Health: Healing in Order to Make Progress in LifeCounseling clients sometimes come to me complaining about the fact that they feel like they're "stuck" in their…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearMental Health: Empathy Fatigue and Healing the SpiritWhen you are of an empathic and caring nature, it is difficult to not feel for those around you who are suffering and…whitelightxpress (67)Memberin WORLD OF XPILAR • 2 years agoMental Health: The Quest for Inner PeaceIn the course of some 30 years and change in the helping professions, one of the constants that has run through…whitelightxpress (67)Memberin WORLD OF XPILAR • 2 years agoMental Health: Living With Intensity… and Vanishing Into Thin AirWhen a flame burns brighter, it also runs out faster Have you ever had a friend — or perhaps the following has…